darnfitnessThis post comes inspired by this post and this one from Foodie McBody!!!! Wait, do you not know what a NSV is? Really? Are you living under a rock? A NSV stands for “Non Scale Victory”, as in something you achieve in your weight loss/fitness journey, but it doesn’t have anything to do with actual [...]
Archivos de la categoría ‘cardio’
As you may (or not) know, I got my first tattoo this monday. It’s a statue of Eros on my left calf. I got to say, I was pretty lucky this first week of healing. Absoluty NO crusties, NO blood, NO scabs, NO ink leaking… my skin was a little sore, but minimally. But today [...]
Whoa! What a Sunday! I woke up early and after having a cup of a much needed Java I started a fire for a BBQ. The meat was great! I invented a sauce for it: EVOO, vinegar, lemon juice, black peppe, garlic powder and Dijon mustard. It was GOOD. After that I went to the [...]
Ugh. Tuesday I skipped my workout because I still felt dizzy from my ear inflammation. Luckly it wasn’t an infection, but still. What ARE infected still? My eyes. I need to put some drops every 4 hours, wich freaks me out everytime!! EYE don’t think I can take the drops any longer, and yeah, bad [...]
That’s a rap! We did a little bit of everything: kicking in the “sword” position, kicking with the belly up, swimming with props, etc. I did good on everything except kicking facing up and arms making the sword position. I just sank. Like a “face up submarine”. Well, not sank into the actual bottom. I [...]
Big change in class today!! We got a new trainer!! Finally! I mean, we were 7 people in the class with very different backgrounds on this swimming thing. 4 of us wanted to polish our crawl technique to look smooth. The other 3 never met a pool, and had trouble just sticking their face in [...]
You know how people say they have a “Fat Kid” in them? After an eating binge, they say “I really let the Fat Kid loose”. In my case, I have a Lazy Kid. It makes me miss my workouts. And today, I let the Lazy Kid loose. Craaaap! I even get into my workout clothes. [...]
I loved my birthday yesterday!! It was so weird! Me, waking up at 8:30 AM on a Sunday? And the Sunday is my birthday? And running an event? What the heck is happening to me!!! I should be sleeping all morning, and wake up with a hangover! I learned a lot from my first event [...]
July’s Progress Pics
Posted: 28/07/2010 in cardio, nutrition, Paleo/Primal, Tommy Damani's challengeJuly is almost over, just like my twenties LOL (oh wait, I meant *SOBS*) and I decided it’s time for a little cheering up. You know, lately I had been a little down because of this turning 30 thing and this last little fat I can’t get rid of fast enough…. But there are good [...]
It’s amazing how our brain works. I mean, I am my brain, so I’m suppose to be in charge, right? I am my mind, so how can I play tricks on myself without me knowing I’m doing it? (reads again… yeah, that). Like last saturday, I was shopping for what I seem to be expending [...]
