darnfitnessOMG. This Sunday started really odd. For starters, I woke up at 11 AM (and I’m famous for sleeping in until 1PM or later). Even more weird, on Saturday I woke up at 10:30 AM. WTF? Is the primal lifestyle giving me more energy or what? After a fine breakfast of 3 eggs with bacon, [...]
Archivos de la categoría ‘Tommy Damani's challenge’
My active, weight lifting Sunday
Posted: 09/08/2010 in Paleo/Primal, Tommy Damani's challenge, weights0
July’s Progress Pics
Posted: 28/07/2010 in cardio, nutrition, Paleo/Primal, Tommy Damani's challengeJuly is almost over, just like my twenties LOL (oh wait, I meant *SOBS*) and I decided it’s time for a little cheering up. You know, lately I had been a little down because of this turning 30 thing and this last little fat I can’t get rid of fast enough…. But there are good [...]
OMG. I just went through my pics archives only to find my pics from the start of the last challenge and the pic after the challenge. I know, I posted my before & after pics already, but I guess I never REALLY look at them. The change seemed to me so little when I posted [...]
So yeah, I have decided to give it another go to the Tommy Damani’s 6 week challenge. And this time, I actually have a goal to met. Last time, the main goal was just to finish it, but now my goal is to drop body fat to 15%. If you just happen to end up [...]
So, Tommy Damani’s challenge is now officially over. Yay! So I snap some post pics for you to see. Still no 2-pack visible, and the pics may not show my weight loss I think, but this I can say: my 44 size jeans were really tight at the beggining of this, and now I can [...]
As I finished this crazy low calorie challenge, it’s time to start planning for the future and make sure I don’t bounce back in fat weight. So the first thing that needs to come back is my weight training. It has been around mmmh… like 3-4 months since my last session. When I started the [...]
My right knee has been in pain this last week. Figured it was my patella being pulled in a different way by my quads now that they are trained in another way.The pain starts at the beggining of my runs and I end up limping after it. The next day I’m OK, except for some [...]
Just like last time: previous pic first, latest update second. I tried my best to take them in the same angle. Notice the new haircut! I think I look almost the same. Oh well, you can’t win them all.
Yes, I’m eating new running shoes! LOL This weekend I has a conference in the big city, and all of it was B-O-R-I-N-G. Saturday was the hardest day on the diet ever. Conference was full of junk food. And you know what’s worst than junk food? FREE junk food! Baked goods, cookies, white bread with [...]
I wanted to post about something tonight, but couldn’t grab a topic to write long enough so that it would seems like I’m not just twitting. So, random thoughts mode on. – How come kids can be such idiots? There was this line of all the dudes from Body Combat at the gym’s showers yesterday, [...]
