Yay!! I have good news!! =) I work at a health care center, and there is this nutritionist working here too. She keeps promising me that one day she’ll bring her caliper and pinch me so I can know exactly my body fat percentage. So guess what, this morning she came to see me and told me she bring her caliper.
I just got measured 5 minutes ago. I am now at 17,7% body fat, YEAAAHHHH!!!! Considering I started this fat loss thing at 30% body fat, I’ll say I’m doing pretty good!
So, two new goals:
– Get the body fat down to 15%
– Practice and practice with my Accu-Measure until I got consistant readings (it should read 17,7%, now I got something to compare)
I’m celebrating with a full cup of tap water. Cheers!