Whoa! What a Sunday! I woke up early and after having a cup of a much needed Java I started a fire for a BBQ.
The meat was great! I invented a sauce for it: EVOO, vinegar, lemon juice, black peppe, garlic powder and Dijon mustard. It was GOOD.
After that I went to the public pool and let me tell ya, WOW. I’m not talking about the pool from the Y, where I count laps and wear funny googles. This is the pool where I spend all my summers while growing up. Thousands of memories in a body of water. And there are certain distances I could never swim in there because point A was so very far from point B. Except this Sunday I swam from point A to B and back to A!!! I’m getting better at this swimming thing😀
After that I hit the weights and after that I recorded a little video. It started with Josie recording herself doing a plank. Then Susan did a video with a longer plank. One thing lead to another and bam! now everybody is planking their ass off LOL Anyway, enjoy my very first english spoken video post:
On Monday, I thought “Well, what if all the swimming and lifting wore me down yesterday? What if I can do a longer plank?” So, I tried again:
Yeah! Now I need to work on my form. I’m not done planking yet!