I had it. I had enough of this nonesense.
I’m tired of working out almost every day and follow the Paleo Diet for months now, and being stuck in this plateau. Because when it comes to belly fat, I haven’t seen changes in ages.
And I knew the reason why nothing was happening there. Every time I took a sip of beer I knew that only if I stop… With all variables the same, same workouts, same diet, changing nothing, but stop drinking beer…
And I went to Paleo forums and read all the success stories and people with new found abs, and I thought to myself “Why that hasn’t happened to me?” But of course, I knew the answer all along.
Sorry beer, but you need to go. Just for a while, please don’t cry! We may be reunited in the future. But right now, I need to be alone so I can kick some serious ass.