So, the good guys at the Adonis Index site have this contest regularly, it last 12 weeks and you try your best to transform your body in that window of time.
You got to take a few shot of yourself to enter, and they do have the option to post pics with bodybuilding poses. It’s not mandatory, but there is the option to do that. So I went ahead and shot those too. OK, I’ll shut up now, here are the pics:
Yeah, I forgot to squeeze the abs (idiot) I was thinking “lats”
FRONT DOUBLE BICEPS POSE
SIDE CHEST POSE
BACK AND BICEPS POSE
So… that’s it. What do you think?